Customer Rating: Summary: Good condition Comment: The book had an "old" smell about it and several pages were turned down..but it was in "ok" condition for reading. Customer Rating: Summary: was okay Comment: Save your money and just stick to this simple formula. Eat natural healthy foods and exercise. There, you can send me the money now. Customer Rating: Summary: Perricone Diet- Great Info and... Comment: I read the book, well written and informative and started the eating plan today. You do NOT have to buy the skin care line, or his over-priced versions of the supplements. I got most (not all) of the supplements locally for about $75.00 for a 2 month supply. That easily replaces mindlessly eating junk at $32.00 a month. And since most of my misc. medical stuff is inflammatory related, I will be happy to get relief! A friend did this and said she had a big change after 4 weeks, energy-wise, plus more. AND you DON'T have to eat just FISH. There's lots of ideas/recipes for lean chicken, turkey and vegetarian dishes. If you can cook (or not), it's not that hard...
Evidently Perricone sold his business a while back, hence no new books. I also couldn't find any active online support groups, etc. Oh well...
Customer Rating: Summary: The straight goods on skin rejuvenation Comment: Finally, a medical professional with the conviction to say what he knows works instead of being middle-of-the-road on the issues of skin care. While some of the recommendations are expensive, I liked the simple solutions and explanations for improving skin. Some of the information is from the 70's which, at the time, was frowned on my much of the medical community. Good on Nicholas Perricone for sticking to his guns and bringing us this information.
Doug Setter
Bachelor of Human Ecology
Author of Stomach Flattening and One Less Victim
Customer Rating: Summary: Very Informative Comment: This book is excellent and has indepth information about foods that help to reduce inflamation in the body. The products Dr. Perricone made and promotes are very expensive but the information itself is helpful. The diet he sets up is good and mostly uses common everyday whole foods and is very doable. I highly recommend it for the content and diet.
Dr. Nicholas Perricone shows us that beauty isn't just skin deep with a groundbreaking program that helps reverse the aging process - inside and out. It goes beyond removing wrinkles and simply looking younger - although you will see immediate benefits in as little as three days - and offers a three-step program to help you live a longer, healthier life. Discover the Perricone Promise: In just 28 days, you will look and feel ten years younger!
