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(3)Take timeouts!
When was the last time you had some fun?
A good laugh?
If you cannot remember, it's been too long!
Even if you must laugh at yourself, find something to
laugh about.
Old photos, old clothes you've kept that you will never
wear again, find something, anything.
What about pampering?
Done anything special for yourself lately?
A facial, or manicure?
In -home or at a salon, it doesn't really matter.
It's the time you spend just focusing on yourself that will
make you feel special and cared for.
We all need that!
(4)Be interested and interesting!
Yes, we are all short on time, we are busy people, but you must
make time to be interested in others, your community, the world.
You will find that is the only way to be interesting yourself.
Learn something new, a language, a new style of cooking or dance.
Learn about a culture that's different than your own.
Ageless, interesting individuals always seem to want to know more
about life.
Try not to pry or judge, just be open to sharing opinions and
knowledge.
(5)Groomimg is ageless!
When did you last update your looks?
A new hair style or wardrobe is a very effective anti-aging
tactic.
Today there are so many flattering styles of dressing, everyone
of us can find one that works perfectly for us.
Subtle changes in hair coloring can make you look years younger.
Lose a few pounds if you need to.
There is a diet that will work for you.
Find skin care that's right for your skin type.
Take care of your nails and teeth.
Beautiful well cared for hands is a must for you, if you want
to appear younger!
Anti-aging is more a matter of making the most of what you have,
than the sporadic and temporary results gained by invasive and
expensive surgeries.
Agelessness is more about maintenance over the long-term than
any qick fixes.
Meaningful beauty is not just smooth skin (which is nice) but it is
also an outlook on life, your life.
Treat yourself and others with respect.
Balance your physical, emotional and spiritual life.
No one else can or will do it for you!
Get rest when you need it, play when you have the opportunity.
Own your emotions, accept responsiblity for your actions,
apologise for your mistakes, give and accept praise gracefully.
One of the best ways to anti-age yourself is to not only look
good, but to be pleasant and interesting to be around!
About the AuthorYvonne has been helping her family, friends and customers choose effective, affordable skin care for over 30 years.
She invites you to come visit her at http://www.herbalhealthyskin.com to have help you make your own selections.
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